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Human behaviour is complex, and most of us exhibit some signs of change resistance even when pushed to make big changes in our lives. So how did the UK government successfully convince 60 million of us to turn our daily lives upside down overnight? Read more
With 2020 becoming an increasingly distant memory how are your goals for 2021 shaping up? Engaging your staff, especially when working remotely, is increasingly critical to success. Here's how to get started. Read more
Accelerating business change and increasing the agility of an organisation has much to learn from sport. As any athlete will tell you, good to great is about the details. It's applying the latest science and striving for marginal gains that, when applied over time, lead to the improvements that get noticed. Those that win awards and launch careers. Read more
Many of us regularly come out of the Christmas period full of resolve to eat more healthily and exercise more and it starts well. By the end of February it can be a very different story, So why is it that we struggle so much to turn our good intentions into sustained life changes? Why is it that we know what's good for us but can't seem to make our behaviours match our good intentions? Read more
The reasons we comply or resist are complex and, as we're seeing now, developing our understanding of the different factors that affect our level of compliance is critical not only to dealing with the virus in the months ahead but also to success in any change situation. Read more
Most of us regularly do things that we know aren't great for us, whether it's eating more than we should, not exercising enough, drinking too much, too much time on social media etc. We know it rationally and yet our behaviour doesn't always match our good intentions. So what's stopping us making those behaviour changes, despite knowing they will be good for us? Read more
The speed and magnitude of the change we've been through during the early part of 2020 is unprecedented in recent history. What can we learn from our response and the speed at which we all acted? Read more
