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Lessons in Change #3 – The Challenge of Compliance

The reasons we comply or resist are complex and, as we're seeing now, developing our understanding of the different factors that affect our level of compliance is critical not only to dealing with the virus in the months ahead but also to success in any change situation. Read more

Lessons in Change #2 – Ease the Friction

Most of us regularly do things that we know aren't great for us, whether it's eating more than we should, not exercising enough, drinking too much, too much time on social media etc. We know it rationally and yet our behaviour doesn't always match our good intentions. So what's stopping us making those behaviour changes, despite knowing they will be good for us? Read more